Shoulders exercises, • 14/09/2024 SHOULDER MAINTENANCE Previous UPPER BODY BASICS Next SHOULDER FLEXION & EXTENSION You Might Also Like UPPER BODY BASICS CORE CONDITIONING MORNING MOBILITY ROUTINE SHOULDER FLEXION & EXTENSION 12 minutes Mobility routine
Shoulders exercises, • 14/09/2024 SHOULDER MAINTENANCE Previous UPPER BODY BASICS Next SHOULDER FLEXION & EXTENSION You Might Also Like UPPER BODY BASICS CORE CONDITIONING MORNING MOBILITY ROUTINE SHOULDER FLEXION & EXTENSION 12 minutes Mobility routine