Shoulders exercises, • 14/09/2024 SHOULDER FLEXION & EXTENSION Previous SHOULDER MAINTENANCE Next 7 MINUTES MORNING MOBILITY ROUTINE You Might Also Like 12 minutes Mobility routine MORNING MOBILITY ROUTINE Handstand introduction 7 MINUTES MORNING MOBILITY ROUTINE UPPER BODY BASICS
Shoulders exercises, • 14/09/2024 SHOULDER FLEXION & EXTENSION Previous SHOULDER MAINTENANCE Next 7 MINUTES MORNING MOBILITY ROUTINE You Might Also Like 12 minutes Mobility routine MORNING MOBILITY ROUTINE Handstand introduction 7 MINUTES MORNING MOBILITY ROUTINE UPPER BODY BASICS
